#header-inner img {margin: 0 auto !important;} #header-inner {text-align:center !important;} /*include this line if you are using Template Designer*/

January 9, 2012

My Gluten Free Diet Plate

I'm definitely a visual learner so when I came across this image on one of my favorite fellow gluten free blogger's website- Gluten Free Doll I got so excited to pass along! This is a great break down of how a Celiac's plate should proportionately look. MyPlate illustrates the five food groups using a familiar mealtime visual, a plate setting! 

Also check out Gluten Free Doll's 102 Reasons You Know Your a Celiac (sometimes we just need a laugh) 

                                                     Hope everyone has a great week! 

No comments:

Post a Comment